toxics

fish oil omega 3 supplements might contain PCB and toxins

Fish oil omega 3 fatty acids

Fish oil is rich in vitamins A and D, and taking it for long periods is liableto cause toxicity Fish oil produced from fish liver includes very high concentrations of vitamins Aand D. High consumption of these vitamins is liable to cause toxicity. These highconcentrations are absent from sage oil. Fish oil might increasesbad cholesterolvalues Fish oil has been demonstrated to lower triglyceride value but also to increase badcholesterol (LDL) values. It is therefore recommended to consume fish oil togetherwith drugs from the statin family in order to lower the cholesterol levels that fishoil raises. A more extreme manifestation of this phenomenon has been observedamong diabetes patients (“Fish Oil in People with Type 2 Diabetes Mellitus,”Department of Primary Health Care, Institute of Health Sciences, University ofOxford). It is recommended that patients taking Omega 3 from fish oil regularlymonitor their cholesterol values because of the rise in LDL values, and because ofthe concentration of cholesterol and Trans fats in fish oil. Not only is sage oil freefrom this phenomenon; sage oil has been documented as reducing values of badcholesterol and triglycerides and increasing values of good cholesterol.